Guided Stand Up Paddle Initiation (3h)- Équinox Aventure

Guided Stand Up Paddle Initiation

Come and try stand up paddleboarding with a guide who will teach you various paddling techniques, allowing you to learn how to handle your board effectively and become independent to navigate safely on calm waters.

Location: Water equipment rental center on the beach of Auberge des îles de Saint-Gédéon, 250, rang des îles, Saint-Gédéon (Québec) G0W 2P0
Duration: 3 hours
Schedule 2024: To be announced
Level: Beginner
Available spots: Maximum of 6 people
Provided equipment: Paddleboard, paddle, flotation vest

The training leads to a certificate: Essential SUP from Paddle Canada (not included in the training price).

Course Content

Equipment components
Entering and exiting the water with a board
Standing up, falling safely, and getting back on the board
Positioning and balance on the board
Paddling techniques for calm water movement
Essential safety concepts

Required Equipment:

Water bottle
Adequate sun protection
Swimsuit
Towel
Neoprene wetsuit according to the temperature
Water shoes (Optional)
If you wear glasses, it's advisable to have a strap to prevent losing them.

Guided Stand Up Paddle Initiation (3h)

Guided Stand Up Paddle Initiation

Course Content

Equipment components

Entering and exiting the water with a board

Standing up, falling safely, and getting back on the board

Positioning and balance on the board

Paddling techniques for calm water movement

Essential safety concepts

Required Equipment:

Water bottle

Adequate sun protection

Swimsuit

Towel

Neoprene wetsuit according to the temperature

Water shoes (Optional)

If you wear glasses, it's advisable to have a strap to prevent losing them.

Prerequisites:

Ability to swim and no fear of water

Quantity (Min: 1 / Max: 2)

Price

Your choice for:

Price

Qty

The joys of stand up paddleboarding

Guided Stand Up Paddle Initiation (3h)

Guided Stand Up Paddle Initiation

Course Content

Equipment components

Entering and exiting the water with a board

Standing up, falling safely, and getting back on the board

Positioning and balance on the board

Paddling techniques for calm water movement

Essential safety concepts

Required Equipment:

Water bottle

Adequate sun protection

Swimsuit

Towel

Neoprene wetsuit according to the temperature

Water shoes (Optional)

If you wear glasses, it's advisable to have a strap to prevent losing them.

Prerequisites:

Ability to swim and no fear of water

Quantity (Min: 1 / Max: 2)

Price

Your choice for:

Price

Qty

The joys of stand up paddleboarding

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